Sunday 26 April 2015

Thames Velo Road Race, 26.April, 2015, National B, Elite, cat1/2/3, 120km

After a sheit week at the office, 70+hours and 4 late night (so god help me to find a new job...), on a hired Trek bike, with Di2 electronic shifting which I have never used before, and with a broken gaffa taped right shoe I went into this, already mentally tired before the race. The legs felt ok, respiration fine, generally form seemed to be there.
Massive speed from the start, a group of 9 or so went off the front and we never saw them again. I waited for the 100km mark to come and see whats left, had a good chance with another 3 guys when we broke away, had about 300m but the field had other ideas and our journey was finished after 5km out in the wind, riding at the limit. I was cooked. A counterattack happened right when we were caught and nobody else chased after them, so another 5-7 riders slipped off the front but I was convinced they would be brought back by others, like I was. But no, they stayed away, too. I got 4th in the sprint of the field, just behind Tony Gibb, but not enough to get into the points. Generally the race was switching from super fast to super slow alternating again and again, with quite a bit of negative racing going on. None of my 3 serious attempts to get away lasted for longer than 2-5 km. Still after the race I felt positive and happy that I did it, under the given circumstances quite an adventure.
final sprint, 2nd from left, not sure who the ONE PRO rider was next to me..

Sunday 5 April 2015

Ronde van Vlaanderen Cyclo, 2015

Usually, mass participation events such as mega sportives and Granfondos have been putting me off, but this year I thought I would be happy to do some of these as I wasn’t sure how well I would have recovered from my accident injuries from last August and if I would be able to race again. The “Ronde Van Vlaanderen” or Flanders for short had always attracted me, not just because my favourite rider won it 3 times, but also because it is arguably THE spring classic per se and always good for epic race stories. So, Flanders became my top choice for this year's sportive ride. It turned out that some other Dynamos, David Mc Neil, James Riall, James Rapinac and Jim Wewell also chose to ride it and we found in each others excellent company to prepare for it over the past 4 months. A 4 day trip that included watching the professional racers on Sunday do it the proper way was planned meticulously (thanks to David!) and we drove to Brugge in two cars, which was bit of a nightmare as the journey coincided with the Easter holiday traffic crossing the channel.
We stayed in a nice little hotel just 7km from the start, so we could get there effortless for the official start at 7.00 a.m. next morning.  Preparation of the bikes in the hotelrooms became a major exercise, from adding additional handlebar tape, to 2 exploded innertubes, punctures and arguments about where to fix the huge race numbers.
We left the hotel at 6:20 a.m. in pitch darkness in order to get a good start position, so we had to ride with lights through the wet, cold and dark morning, not pleasant at all.
When we arrived at the central market square of Brugge,  already quite a few riders were waiting, but we still managed to get good front places, which proved to be a good idea, as the first crash happened already 5m after the start (reminded us of what level of riders we would have to anticipate around us…). 7 o'clock and we were released on route and it began to rain….The plan was to not stop at the feed stops and lose time for queuing, instead David’s wife would wait with our own musettes at km140 into the ride.
The first 100km were meant to be flat riding with primarily tailwind, so the speed was expected to be high if not even mental. But it turned out to be reasonable, too reasonable some might have thought and two riders started peeling off the front. Was this a breakaway? Certainly not, this was not a race and anyways we wanted to stay calm and conserve energy to be in good shape for the final 150km containing all the 17 iconic climbs…That’s what I though and when I turned around there was a huge gap to the field behind me and huge gap to the 2 guys in front of me. So I decided to ride my tempo, which was hovering around the 45km/h mark for the next 5mins until I got to the riders ahead of me. What then followed was the most exquisite and enjoyable teamwork of riding I have ever experienced in my whole memories of riding a bike. We just worked so well together, the speed was high but the effort was just at ftp level, a bit above when in the lead, a bit below when getting out of it. It went on like this for about 30km, until we realised that we missed a right turn, had to get back about 300m and then continued the journey following the right route markers. A while later we got into a series of roundabouts in a small town and I saw a fire engine spraying something onto the road but when we got into the roundabout it was like being on solid ice, somebody must have leaked oil or diesel on the wet road and I slipped immediately, fell onto my left side (the one I am still struggling with from my accident in August). Bottleholder broken, chain off and bruises and grazes on my left hip, leg and elbow. Pain in the arse, feeling cold and genuinely p….. off. All three of us fell and took about 3-4 mins to sort ourselves out until we were able to continue our ride. The fire fighters were combating the oil with chemicals but we must have arrived at the scene 3mins too early, so they hadn’t covered the stretch of surface we got on, yet. What now? Police at a junction stopping us and forcing us to dismount, only an argument with them revealed that some anti-cycling saboteur spilled diesel on the road, we had to walk our bikes through the junction, by which time the field behind caught up with us again and we were back in a group. We were wet, smelled of diesel and my hands were so cold that I had serious trouble to get any food out of my jersey pockets. We were riding on slippery diesel covered roads for approx. the next 10km, it was awful.

Then the first pave..
No, not cobbles as you think to know them, pave is something else. Something I didn’t know it existed in modern days. In fact my only thought was to get off it immediately and onto the nice smooth  bike path running parallel to the pave road. I underestimated the wet 2cm mini kerb, whilst my front wheel got pulled up, my back wheel slid along it for a fraction of a second and there I found myself spinning like a gyroscope on the ground, narrowly missing a lamppost. I hit the ground hard, but this time with my right elbow and hip. At least I had to endure symmetrical damages and pains from now, force returning the right/left pedal balance to normal again, thanks very much. This time break levers bent, chain down again and rear derailleur bent, which I would only notice once the climbs began, but more about this later. More annoyingly, I found myself in no man’s land, my group gone at the front end and no other riders in sight at the rear end.
This was at km100 and I had 40km to get to our self-arranged feed stop (service provided by David’s wife Sarah Jane, our very own soigneur), in order to get into the car and sulk.
Hands now so cold, it was impossible to get food out of pockets. I only had one thought which turned into a mantra: "get to km140, get to km140, get to km140….and into the car". This was my motivation to get there as quickly as I could and my legs seemed to be doing well. I must have been riding persistently above threshold, whenever I glimpsed at my powermeter it showed figures close or beyond the 300w. It felt good because I started  warming up a little bit, not my fingers but most of the rest. I found myself charging past riders who seemed dropped by my group? Then there was James fixing a puncture at the roadside, he signalled me that he was ok and should move on, so I got into tuck position again and churned out an epic soloride to get back on to my lost group, which happend at about km130. Nice to see a Dynamo Jersey again, David was still there and that gave me some comfort.

Feedstop…
Perfectly located, outside the official feedzone, we still allowed ourselves the luxury of a few minutes hanging around, eating, drinking, and before I knew it we were back on the bikes. Er..!? Did I not just want to get into the car? Shouldn’t I put on a rain jacket at least? “Come on Riko, let get moving” I heard David screaming at me, it was too late to make a u-turn, we were off into the final 140km, the actual epic section of the ride, still 16 iconic climbs and various stretches of pave to come.

The real classic section….

I felt better than at any previous point during this ride, nothing could bother me anymore. "Hang on a minute, who are all these slow riders in front of us?"
Groups of riders of all ages and abilities and the road was getting fuller and fuller, crowded actually, even riders with electric motor supported bikes and mountain bikes. We had hit the part of the ride where the short route riders were merged into the route of the full route riders. The actual real nightmare began. "How could the organiser do this to us?"  We just worked hard to get a good timing and now we had to join queues after queues of groups of riders dismounting even at the easier hills. All previous efforts seemed wasted and the whole nature of this ride threatened to turn into a farce. Were we just idiots to see a ride like this as a challenge to complete it in a good time? Were we meant to go slow all the way and stuff our bellies with free goodies and tons of carbohydrates at every of the 5 feed stops?  I could see myself in some of the video laughing and chatting whilst walking in line up one of those helingens. The “race” against the clock was over, wasn't it? No, it wasn’t as yet. I can't remember exactly which climb I was on but  shouting “riders!” from behind people actually bothered to make space, amazing they even cheered us up with “hop, hop, hop!” and “Allez-Allez!”. But none of this was accountable for Koppenberg, Oude Kwaremount and Paterberg, there it was just too many people, too muddy slippery cobbles, too many dismounts. I got up Oude Kwaremont almost half way (on the bike) when the congestion again forced riders in front of me to lower the speed, a guy just in front stopped to dismount and I tried to ride around him when my front wheel slipped off the curved profile of the muddy slippery pave and again, I hit the cobbled ground, although at slow speed I fell on my right hip again. It was excruciatingly painfull. I couldn’t get up at first. Dammit, anything broken this time? Helping hands came, took the bike off me, grabbed my arms on both sides and pulled my up. I was on my legs again, thank you, but for 3-4 mins just standing there, getting the chain sorted, but couldn’t  walk just yet, just limping up hill. “Now, that’s definitely IT!”, I thought, no more stressing about time, just get the bloody thing finished. So, with the Paterberg as the final climb beckoning  I knew after that  I just had to roll downhill  to Oudenaarde and meet everyone else for hot coffee. On the Paterberg I complacently dismounted, just taking it easy. The rest of the route was riding in line of hundreds of others along narrow bike paths, maybe a bit of overtaking here and there, but genuinely being part of the crowd moving steadily into the headwind.  With disbelief then I glimpsed maniacs sprinting on the final straight to the finish line, where coincidentally lots of riders were standing and chatting. Finished.The longest distance I had ever ridden before was 200km (in 1992 I think), so I was pleased to have done this longer ride now.  249km from official start time capture to official finish time capture, 7h:51mins. For the geeks: TSS of 650, Some 6,500 calories burned and normalized power was 245w. Thanks for reading.

would have been nice to have the time on here...
after the race

note the yellow numbers were for the "256km" candidates,
the red numbers for the "120km".
The "red" guys just done 20km, I had 140km and 2 crashes behind me, already.